Sarah Kajdasz

Sarah has a passion for physical and mental health with a BS in psychology, and kinesiology, and a pending Master of Public Health degree. She is a certified flexologist and has experience coaching CrossFit and strength and conditioning at the high school level. Sarah has a particular interest in working with competitive high school athletes and individuals who strive for collegiate-level performance. Her experience as a former D1 soccer player and national champion weightlifter makes her an excellent coach for those looking to perform at their best.

‍